![]() In this menu, you also have the option to use this loud alarm clock with dark mode or with the brighter version. Here you can configure the alarm clock by choosing the color of the numbers, their font, if you want to see the date, and if you want to use the 24-hour format or not. On the top right corner of the page, you can access the online alarm clock settings. Click on “Test” if you wish to preview the alarm and confirm its sound and volume. Once the set time comes, an alarm message will appear and you will hear the alarm sound you have chosen. You have several options that make this the perfect alarm clock for heavy sleepers. Make sure you choose a sound that will catch your attention. You can either customize all the options to your liking or continue with the default settings. In both cases, a pop-up will show up asking you to name the alarm, choose an alarm sound, and set a color for the event. To set this free online alarm clock you can select one of the above shortcuts for an exact hour or click on the button Set Alarm to define a specific hour and minutes. Explore all the available options to find the tool you need and that suits your purpose the best. You can also customize the features with distinct alarm sounds and highlight each event with different colors. Here you can set alarms for events, check the world clock to confirm the time differences between the world’s major cities, time your activities, and access an online manual counter. Follow her on Instagram Gabriellekassel.Online Alarm Clock is a web tool designed with the practical aim of helping users organize their time and their agendas. In addition to Healthline, her work has appeared in publications such as Shape, Cosmopolitan, Well+Good, Health, Self, Women’s Health, Greatist, and more! In her free time, Gabrielle can be found coaching CrossFit, reviewing pleasure products, hiking with her border collie, or recording episodes of the podcast she co-hosts called Bad In Bed. Gabrielle Kassel (she/her) is a queer sex educator and wellness journalist who is committed to helping people feel the best they can in their bodies. But this hack did show me I can break up with my snooze button and keep up my love affair with sleep. ![]() ![]() Going forward, I can’t promise my snooze days are permanently behind me. While I didn’t magically become a morning person after trying the hack, I learned there was one main benefit of waking up the first or second time: more time in my day to get work done! But, the 90-minute alarm hack did keep me from hitting snooze every day but one (and it was a Saturday, so I won’t be too harsh on myself). My weeklong attempt to abstain from the snooze button definitely wasn’t enough to absolve me from my love of Zzzville. Goodbye drowsiness.Ĭould two alarms really help me break up with my (codependent) relationship with sleep? I decided to test it out for a week. The theory, explains Chris Winter, MD, medical director of the Sleep Medicine Center at Martha Jefferson Hospital in Virginia, is that the 90 minutes of sleep you get between snoozes is the full sleep cycle, allowing you to wake up after your REM state, instead of during. One is set for 90 minutes before you want to wake up and the other for when you actually want to wake up. Here’s the gist: Instead of spending a half to full hour of sleep hitting the snooze button again and again and dozing off into what researchers call “fragmented sleep” (which has consequences for your ability to function throughout the day), you set two alarms. ![]() So when I heard there might be a better way to wean myself from my morning liaison with sleep - with a 90-minute snooze hack - I was intrigued. Instead, I snooze (and snooze and snooze) until I get up late, forcing my morning routine into a scrambled circus of eye boogies, sponge baths, on-the-go coffee, and looming deadlines. Trouble is, while we always spend at least eight hours a night together without struggle, when morning comes I can’t pull myself away from my suitor (er, pillow), even when technically I’ve gotten enough sleep. I love sleep, and sleep loves me back - hard. Sleep and I are in a monogamous, committed, loving relationship. ![]()
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